Weigh In record (no journal entry) for 29 October 2023
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75.8 kg
Lost so far: 15.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2580 kcal
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Fat: 72.13g | Prot: 194.68g | Carbs: 312.35g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Caramel Corn, Bananas , Friendly Farms Greek Nonfat Yogurt - Plain, Oscar Mayer Traditional Bacon, Great Value Egg, L'oven Fresh Everything Bagel . Lunch: Apples , Old El Paso Hot Taco Sauce, Publix Onions, Bonipak Romaine Hearts , Great Value Southwest Hot Mustard, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Dinner: White Rice (Long-Grain, Cooked), Minh Pork & Vegetable Egg Roll, Sesame Chicken. more...
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Gaining 3.8 kg a Week
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 Comments
How’s the fam?? Thinking of you all. Stressful times. Hang tough buddy. I know you can and will. ❤️🙏🏻
29 Oct 23 by member: wifey9707
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Sending a big hug to you and your family!
29 Oct 23 by member: -MorticiaAddams
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Wifey and morticia thanks they are dping OK at the moment my Moms home surgery went well and recovering ine. Sister moved to a step down unit a few days ago instead of intensive care unit. Still no end in site for her getting out ... it's been about 6 weeks by now 😕
29 Oct 23 by member: ObeseToBeast123
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HUGS hun, sending thoughts and prayers.
29 Oct 23 by member: CarbAbuser
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29 Oct 23 by member: ObeseToBeast123
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Otb continued prayers for your sis and family. Hopefully by this time next week she will be home. Take care brother.
29 Oct 23 by member: Yearofhealth2023
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Yearofhealth2023 thanks not sure that's in the cards but 🤞
29 Oct 23 by member: ObeseToBeast123
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Continued prayers for your sister and mom!
29 Oct 23 by member: StormsGirl
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I am so sorry, I feel your pain. Talk about a double whammy
29 Oct 23 by member: Kenna Morton
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StormsGirl and Kenna thank you at least there was some positive progress recently but overall not a great month and a half for them
30 Oct 23 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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