ObeseToBeast123's Journal, 15 Nov 23

Weigh In record (no journal entry) for 15 November 2023
76.6 kg Lost so far: 14.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
2838 kcal Fat: 63.17g | Prot: 197.84g | Carbs: 389.53g.   Breakfast: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples, Dunkin' Donuts Jelly Donut, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice, L'oven Fresh Low Carb Tortilla. Dinner: Bananas , Cured Venison/Deer, Vanilla Extract , Dole Frozen Strawberries, Driscoll's Blueberries, Myprotein Impact Whey Protein - Salted Caramel, Great Value 100% Liquid Egg Whites. more...
2364 kcal Exercise: Garmin - 24 hours. more...
Gaining 4.4 kg a Week

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Comments 
and it found its way back to me 🤣 
15 Nov 23 by member: ObeseToBeast123
Guess my dried up cinnamon roll I transported did its job!!! 😆😆 
15 Nov 23 by member: wifey9707
Wifey9707 🤣🤣yup dont worry I added extra icing  
15 Nov 23 by member: ObeseToBeast123
You're not the only one. 
16 Nov 23 by member: Snowwhite100

     
 

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ObeseToBeast123's Weight History


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