|
Wednesday weigh-in: Frankly, I thought it would be much worse! I spent a big weekend in the NC mountains on a choir retreat working on our music for Advent Lessons & Carols and Christmas. We are served three meals a day in a dining room and all make munchie food to graze on. I had to try a little of everyone's recipes; there are so many good cooks! Now, for Thanksgiving. 🦃
|
83.2 kg
Lost so far: 8.8 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 November 2023:
|
1166 kcal
|
Fat: 44.97g | Prot: 80.16g | Carbs: 40.78g.
Breakfast: Kirkland Signature Cold Brew Coffee. Lunch: Wyman's Mango Berry with Wild Blues, Orgain collagen peptides + probiotics unflavored, Now Foods Egg White Protein Powder, Kirkland Signature Organic Hemp Hearts, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Kirkland Signature Unsweetened Almond Milk, Earthbound Farm Organic Baby Spinach. Dinner: Tanimura & Antle Romaine Hearts, Primal Kitchen Buffalo Ranch Dressing, Good & Gather Grilled Chicken Breast Strips, Cherry Tomatoes, Calavo Avocado. Snacks/Other: Pinot Noir Wine. more...
|
Gaining 1.1 kg a Week
|
 Comments
Sounds like my idea of Nirvana, 3 meals a day and snacks I didn't have to make. I'm sick so making my dinner is challenging. Started today. Dragging through it.
22 Nov 23 by member: -MorticiaAddams
|
13 Dec 23 by member: ZenusWarriorPrincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanieSaisQuoi's Weight History
|