Weigh In record (no journal entry) for 25 November 2023
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48.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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188 kcal
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Fat: 2.22g | Prot: 10.69g | Carbs: 34.17g.
Breakfast: Banana, Yoplait Griego Bajo en Grasa, D'Gari Gelatina Light. more...
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Gaining 1.0 kg a Week
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ale-sanjuanva's Weight History
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