Weigh In record (no journal entry) for 28 November 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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307 kcal
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Fat: 3.42g | Prot: 10.04g | Carbs: 60.11g.
Breakfast: الكيك الاسفنجي, السكر البني, الحليب. more...
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Losing 0.0 kg a Week
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s a h a r's Weight History
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