Weigh In record (no journal entry) for 24 December 2023
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78.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1646 kcal
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Fat: 85.93g | Prot: 84.66g | Carbs: 152.27g.
Breakfast: L'oven Fresh Low Carb Tortilla, Bubba Burger Turkey Burger, Great Value Egg, Plain Pancakes , Fiber One Original Bran Cereal. Lunch: Golden Corral Coconut Cake (1 Slice). more...
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Gaining 6.4 kg a Week
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ObeseToBeast123's Weight History
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