Weigh In record (no journal entry) for 05 January 2024
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48.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1517 kcal
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Fat: 70.17g | Prot: 74.96g | Carbs: 150.19g.
Breakfast: Roasted Potato (Fat Added in Cooking), Guacamole, Tuny Atún Aleta Amarilla en Trozos en Agua, La Costeña Salsa para Romeritos. Lunch: Guacamole, Bachoco Pechuga de Pollo, La Villita Queso Estilo Oaxaca, Corn Tortillas. Dinner: Sanborns Rosca de Reyes. more...
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Losing 0.7 kg a Week
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ale-sanjuanva's Weight History
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