DavidLoseweight's Journal, 23 Jan 24

Weigh In record (no journal entry) for 23 January 2024

112 kg Lost so far: 15.3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

1945 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.0 kg a Week

Comments

No I stopped calorie deficit before I went on holiday.

25 Jan 24 by member: DavidLoseweight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DavidLoseweight's Weight History