Weigh In record (no journal entry) for 26 January 2024
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80.1 kg
Lost so far: 10.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1612 kcal
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Fat: 32.74g | Prot: 110.91g | Carbs: 247.39g.
Breakfast: Bananas , Fiber One Original Bran Cereal, Friendly Farms Greek Lowfat Yogurt Vanilla, Pure Protein Chocolate Peanut Butter High Protein Bar, L'oven Fresh Everything Bagel , Philadelphia Original Cream Cheese. Lunch: Apples , Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 1.3 kg a Week
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ObeseToBeast123's Weight History
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