Weigh In record (no journal entry) for 06 February 2024
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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819 kcal
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Fat: 32.55g | Prot: 22.44g | Carbs: 105.66g.
Breakfast: Sanitarium Light n tasty - Apricot , Sanitarium So Good Almond Milk Unsweetened, Coffee with Skim Milk. Lunch: Cadbury Dairy Milk Hazelnut Chocolate, Sealord Tuna Smoked. Dinner: White Rice. Snacks/Other: Griffin's Mallowpuffs. more...
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Losing 1.5 kg a Week
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lisarobertson1's Weight History
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