Weigh In record (no journal entry) for 21 February 2024
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77.2 kg
Lost so far: 13.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1783 kcal
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Fat: 39.18g | Prot: 227.28g | Carbs: 176.92g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Plain, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg. Lunch: Crystal Light Sugar Free Iced Tea, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Apples , Apples , L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Fiber One Original Bran Cereal. Dinner: Cauliflower, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . more...
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Losing 0.6 kg a Week
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 Comments
5615 steps , 2075 calories workout 7 hours of skiing
21 Feb 24 by member: ObeseToBeast123
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21 Feb 24 by member: JC_suburbangothcatmom
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21 Feb 24 by member: wifey9707
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21 Feb 24 by member: Marlene Get Serious
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Where are you?? Having otb withdrawal up here. 😂😂😂
28 Feb 24 by member: wifey9707
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wifey9707 I'm alive and kicking just kinda over fat secret right now ... this place has changed
28 Feb 24 by member: ObeseToBeast123
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I know. But I have to stay. My success might depend on it.
28 Feb 24 by member: wifey9707
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wifey9707 nothing will ever stop you from success that I am sure of. For now I'm just logging and not doing the social side. I'm tired of seeing people argue and complain and push bad and usually increadibly false advice onto people. I might post from time to time but only time will tell
28 Feb 24 by member: ObeseToBeast123
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Ah man. You’re gonna be missed. That’s too bad. Maybe only allow followers, rule out the rotten stuff?
28 Feb 24 by member: wifey9707
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ObeseToBeast123's Weight History
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