Weigh In record (no journal entry) for 24 February 2024
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91.5 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1612 kcal
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Fat: 68.46g | Prot: 65.43g | Carbs: 182.72g.
Breakfast: Flat White, Vogel's Gluten Free White Bread, Avocados , Egg (Whole) . Dinner: White Rice Flour , Kecap Manis, Trident Sweet Chilli Sauce , Countdown Pork Mince, Kara UHT Coconut Cream. Snacks/Other: Rice Cake Cracker . more...
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Gaining 0.5 kg a Week
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Fatmister 's Weight History
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