Weigh In record (no journal entry) for 25 February 2024
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1852 kcal
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Fat: 86.21g | Prot: 60.93g | Carbs: 232.00g.
Breakfast: Coffee, Water. Lunch: Corn Tortillas , Del Monte Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Daisy Light Sour Cream, Morningstar Farms Spicy Black Bean Veggie Burger, El Monterey Bean & Cheese Burritos, Lettuce Salad with Assorted Vegetables, Old El Paso Thick n' Chunky Salsa - Hot. Snacks/Other: oscar mayer Bacon, Peanut Butter, Dole Bananas, Panera Bread French Baguette, Potato Chips, President Soft Ripened Brie Cheese, Butter, Bagel. more...
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2247 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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jengetfit123's Weight History
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