ObeseToBeast123's Journal, 28 Feb 24

Weigh In record (no journal entry) for 28 February 2024
76.3 kg Lost so far: 14.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:
1713 kcal Fat: 42.11g | Prot: 175.64g | Carbs: 204.28g.   Breakfast: Crystal Light Sugar Free Iced Tea, Fiber One Original Bran Cereal, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples , Quaker Rice Cakes - Caramel Corn, Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Driscoll's Blueberries, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. more...
2186 kcal Exercise: Garmin - 24 hours. more...
Losing 0.9 kg a Week

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Comments 
Lurk more often. 🤣🤣🤣 
01 Mar 24 by member: wifey9707
Lol 
03 Mar 24 by member: ObeseToBeast123
Good sign. You laughed. Been worried sick up here bout you. 😓😓😓😓😓😓 
03 Mar 24 by member: wifey9707

     
 

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ObeseToBeast123's Weight History


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