Weigh In record (no journal entry) for 02 March 2024
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64 kg
Lost so far: 39 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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1981 kcal
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Fat: 101.50g | Prot: 111.25g | Carbs: 152.93g.
Breakfast: Red Seal Red Seal Green Tea Antioxidant. Lunch: Red Seal Red Seal Green Tea Antioxidant. Dinner: Nando's Hot Peri-Peri Sauce, EasiYo Greek Yogurt Unsweetened, Woolworths Plain Hamburger Buns, Cherry Tomatoes, Cabbage, Cooked Egg, Northlands Butcher New Zealand Beef Burgers, Beehive Honey Cured Streaky Bacon. Snacks/Other: Red Seal Red Seal Green Tea Antioxidant. more...
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2074 kcal
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Exercise:
kennedy Strength workout - 47 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours, walk - 30 minutes. more...
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Gaining 4.9 kg a Week
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canterburytrucker55's Weight History
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