Weigh In record (no journal entry) for 09 March 2024
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48.1 kg
Lost so far: 19.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 33.36g | Prot: 72.42g | Carbs: 80.92g.
Breakfast: Pork and Vegetables in Tomato-Based Sauce (Mixture), Corn Tortillas , D'Gari Gelatina de Leche Sabor Chocolate. Lunch: Apple, AdeS Leche de Soya, Great Value Avena. more...
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Losing 0.9 kg a Week
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ale-sanjuanva's Weight History
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