Weigh In record (no journal entry) for 11 March 2024
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85 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 5.24g | Prot: 48.91g | Carbs: 99.97g.
Breakfast: Musashi High Protein Shake , Wattie's Baked Beans in Tomato Sauce, Cheese English Muffin. more...
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Losing 0.1 kg a Week
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charwhare's Weight History
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