Weigh In record (no journal entry) for 16 March 2024
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47.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 14.26g | Prot: 53.25g | Carbs: 166.58g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Blueberries , Strawberries , Blackberries , Yoplait Griego Bajo en Grasa, Nestlé Cereal Fitness Original, AdeS Leche de Soya. Lunch: Papaya, Kirkland Signature Pescado Blanco, Corn Tortillas , Cooked Calabaza (Spanish Pumpkin), Cooked Broccoli (Fat Not Added in Cooking), Kellogg's All-Bran, Apple. more...
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Losing 0.8 kg a Week
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ale-sanjuanva's Weight History
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