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Partied too hard. Must learn moderation. Weeks of hard effort ruined by one night. But it was enjoyable. Oh well back to the drawing board.
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66.3 kg
Lost so far: 36.7 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
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1365 kcal
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Fat: 36.86g | Prot: 130.38g | Carbs: 154.17g.
Breakfast: Plums, SB(Markwell Foods NZ) Cauliflower Florets (Frozen), Peach, Unsweetened Frozen Raspberries, Sanitarium So Good Coconut Milk Unsweetened, Silverbeet, Scorpion Scorpion Ripped Burner Protein. Lunch: Twinings Twinings Pure Green Tea (Contains Natural Antioxidants). Dinner: Brinks Chicken Tenderloins, Rebel Bakehouse Low Carb Spinach Wrap, EasiYo Greek Yogurt Unsweetened, Nando's Hot Peri-Peri Sauce, Cherry Tomatoes, Spring Onions, Cabbage, Radish. more...
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2496 kcal
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Exercise:
walk - 1 hour and 15 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours and 35 minutes, metabolic resistance training - 1 hour and 22 minutes. more...
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Gaining 21.7 kg a Week
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 Comments
Haha I did exactly the same thing, went nuts over easter and now weighing in around 3kg heavier.
Just got to get back to being disciplined.
31 Mar 24 by member: no_good_name
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canterburytrucker55's Weight History
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