Weigh In record (no journal entry) for 06 April 2024
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47.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 44.84g | Prot: 57.64g | Carbs: 174.28g.
Breakfast: Plain French Toast, Starbucks Café del Día (Venti), Apple, AdeS Leche de Soya, Yoplait Griego Bajo en Grasa, Blueberries, Blackberries. Lunch: D'Gari Gelatina de Leche Sabor Chocolate. Dinner: McDonald's Papas Medianas, KFC Hamburguesa Suprema. more...
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Losing 1.1 kg a Week
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ale-sanjuanva's Weight History
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