Weigh In record (no journal entry) for 08 April 2024
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73.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 38.32g | Prot: 222.71g | Carbs: 238.46g.
Breakfast: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Apples , Quaker Rice Cakes - White Cheddar, Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Isolate - Chocolate Brownie, Fiber One Original Bran Cereal. Lunch: Apples , Dole Frozen Strawberries, Driscoll's Blueberries, Season's Choice Garden Fresh Sweet Peas, Lidl Super Sweet Corn, Beef Steak (Lean Only Eaten). Dinner: Driscoll's Blueberries, Dole Frozen Strawberries, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Quaker Rice Cakes - White Cheddar. Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Plain. more...
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Losing 1.6 kg a Week
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 Comments
08 Apr 24 by member: wifey9707
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definitely leaner now then when I started the bulk in October 🤣 still going to go another week or 2 but I really want a few lbs of glycogen water weight back.
08 Apr 24 by member: ObeseToBeast123
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Wifey9707 morning to you too !
08 Apr 24 by member: ObeseToBeast123
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08 Apr 24 by member: LaineAndTheDog98
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08 Apr 24 by member: Neicy Can
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08 Apr 24 by member: ObeseToBeast123
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Haha! Well, I think we mentioned every time of day now 🤣
08 Apr 24 by member: Neicy Can
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08 Apr 24 by member: wifey9707
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08 Apr 24 by member: Neicy Can
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09 Apr 24 by member: ObeseToBeast123
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Good morning! If this were a social media app that was mostly people a lot younger than this one, we would see some “good night” posts at 2 to 4 AM! XD If you are my age or younger, you are part of the “erratic routine generation”! Blame screen time.
11 Apr 24 by member: LaineAndTheDog98
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ObeseToBeast123's Weight History
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