Weigh In record (no journal entry) for 22 October 2015
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79.2 kg
Lost so far: 16.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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666 kcal
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Fat: 30.71g | Prot: 19.31g | Carbs: 72.16g.
Breakfast: Latte Coffee. Lunch: Budget Instant Noodles Beef. Snacks/Other: Grain Waves Grain Waves. more...
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Gaining 0.1 kg a Week
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britt6290's Weight History
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