Weigh In record (no journal entry) for 21 September 2011
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208.7 kg
Lost so far: 6.8 kg.
Still to go: 99.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2011:
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650 kcal
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Fat: 4.15g | Prot: 33.77g | Carbs: 125.64g.
Breakfast: banana. Dinner: optifast shake. Snacks/Other: non fat yoplait greek yogurt. more...
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Losing 2.3 kg a Week
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SuccessThisTime58's Weight History
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