Weigh In record (no journal entry) for 25 March 2016
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63.5 kg
Lost so far: 44.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 126.78g | Prot: 46.34g | Carbs: 13.79g.
Breakfast: Trader Joe's Raw Oregon Hazelnuts, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Sunfood Raw Organic Brazil Nuts, Coffee, Heavy Cream. Dinner: Cheddar Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Tea (Brewed). more...
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1897 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Housework - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
25 Mar 16 by member: John10251
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Very nice Colleen... trending!!
25 Mar 16 by member: Steven Lloyd
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Amazing. you are doping really well and should be so proud of yourself. I know I am proud pf you!
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25 Mar 16 by member: snezica
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You are losing and motivating others along the way. You are a super buddy to have. Hugs!
27 Mar 16 by member: Mom2Boxers
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Sugar Waffle's Weight History
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