Weigh In record (no journal entry) for 09 November 2011
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197.2 kg
Lost so far: 18.3 kg.
Still to go: 88.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2011:
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2361 kcal
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Fat: 72.11g | Prot: 120.24g | Carbs: 322.60g.
Breakfast: boiled eggs, boiled egg. Lunch: soda cracker, condensed chicken noodle soup. Dinner: Optifast 800 Chocolate Shake Mix. Snacks/Other: tootsie roll pop, optifast shake. more...
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Gaining 0.7 kg a Week
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SuccessThisTime58's Weight History
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