Weigh In record (no journal entry) for 31 October 2016
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166.8 kg
Lost so far: 15.1 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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335 kcal
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Fat: 3.00g | Prot: 24.00g | Carbs: 52.00g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha, Advocare Herbal Cleanse Fiber Drink, Advocare Spark Energy Drink (15g). more...
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Gaining 0.6 kg a Week
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GStillings's Weight History
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