Weigh In record (no journal entry) for 25 February 2017
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88.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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456 kcal
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Fat: 16.26g | Prot: 23.08g | Carbs: 61.81g.
Breakfast: Dried Sunflower Seed Kernels, Walnuts, Red Delicious Apples, Anchor Greek Style Yoghurt Natural, Buckwheat. more...
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Losing 0.1 kg a Week
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Fatmister 's Weight History
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