Weigh In record (no journal entry) for 02 February 2012
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178.7 kg
Lost so far: 36.7 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1591 kcal
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Fat: 37.65g | Prot: 92.82g | Carbs: 224.16g.
Breakfast: optifast 800 shake. Lunch: soda crackers, pork and beans. Dinner: chicken noodleo soup, soda cracker. Snacks/Other: EAS low carb shake, boiled egg. more...
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Losing 0.9 kg a Week
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SuccessThisTime58's Weight History
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