Weigh In record (no journal entry) for 30 November 2017
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1306 kcal
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Fat: 122.27g | Prot: 21.44g | Carbs: 114.43g.
Lunch: Natural Yoghurt Full Cream, Cream, Blue Milk, Ginger, Mangos, Bananas. Snacks/Other: Somersby Apple Cider, Crumpets, Butter, Marmite, Cream, Almonds, Bananas, Date, Coffee 15Mls Each Cream & Milk. more...
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Losing 0.0 kg a Week
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Living My Way's Weight History
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