Weigh In record (no journal entry) for 14 May 2012
|
170.1 kg
Lost so far: 45.4 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 34.95g | Prot: 151.17g | Carbs: 309.40g.
Breakfast: Tomato Soup (Canned, Condensed), Activia Light yogurt. Lunch: tuna, elbow macaroni . Dinner: broccoli, Fish, Telapia. Snacks/Other: soda crackers, South Beach Diet Bar, Cheerios, Fit & Active Protein shake. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuccessThisTime58's Weight History
|