Weigh In record (no journal entry) for 26 February 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2018:
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1087 kcal
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Fat: 41.29g | Prot: 43.32g | Carbs: 146.11g.
Breakfast: Uncle Tobys Oats Sachet - Golden Syrup, Whole Milk. Lunch: Thousand Island Dressing, Cooked Green String Beans (from Fresh), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Hard-Boiled Egg , Kale . Dinner: Mainland Tasty Cheese Slices, Toasted Whole Wheat Bread , Kale , Carrots , Hard-Boiled Egg . Snacks/Other: Apples , Tea with Milk and Sugar, Vinegar (Cider) . more...
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2857 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 57 minutes, Apple Health - 22 hours and 3 minutes. more...
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shalika_g's Weight History
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