| November 2023 |
| Sun 26: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
34.59g |
|
64.15g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
99.34g |
|
130.45g |
|
-
|
-
|
| Tue 9: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
61.71g |
|
82.65g |
|
-
|
-
|
| Mon 8: |
2120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
130.95g |
|
209.66g |
|
-
|
-
|
| Sun 7: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
113.51g |
|
281.52g |
|
-
|
-
|
| Sat 6: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
115.89g |
|
187.84g |
|
-
|
-
|
| Fri 5: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
105.49g |
|
229.43g |
|
-
|
-
|
| Thu 4: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
102.77g |
|
191.32g |
|
-
|
-
|
| Wed 3: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
121.67g |
|
160.29g |
|
-
|
-
|
| Tue 2: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
90.84g |
|
275.84g |
|
-
|
-
|
| Mon 1: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
128.17g |
|
248.55g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2132 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
108.76g |
|
291.69g |
|
-
|
-
|
| Sat 29: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
80.43g |
|
198.46g |
|
-
|
-
|
| Fri 28: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
107.23g |
|
217.82g |
|
-
|
-
|
| Thu 27: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
134.52g |
|
172.23g |
|
-
|
-
|
| Wed 26: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
119.00g |
|
215.29g |
|
-
|
-
|
| Tue 25: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
122.64g |
|
220.15g |
|
-
|
-
|
| Mon 24: |
2176 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
127.30g |
|
239.46g |
|
-
|
-
|
| Sun 23: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
126.49g |
|
134.38g |
|
-
|
-
|
| Sat 22: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
121.23g |
|
227.26g |
|
-
|
-
|
