| April 2021 |
| Mon 5: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
15.90g |
|
0.71g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
16.71g |
|
1.53g |
|
-
|
-
|
| Thu 18: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
2.45g |
|
7.63g |
|
-
|
-
|
| Sat 13: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
26.00g |
|
20.00g |
|
-
|
-
|
| Fri 12: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
56.47g |
|
40.39g |
|
-
|
-
|
| Wed 10: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
132.92g |
|
179.90g |
|
-
|
-
|
| Tue 9: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
58.96g |
|
77.26g |
|
-
|
-
|
| Fri 5: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
65.26g |
|
85.61g |
|
-
|
-
|
| Thu 4: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
103.70g |
|
102.68g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.00g |
|
27.00g |
|
-
|
-
|
| Sat 6: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
97.87g |
|
59.58g |
|
-
|
-
|
| Fri 5: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
99.26g |
|
55.49g |
|
-
|
-
|
| Thu 4: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
103.86g |
|
97.10g |
|
-
|
-
|
| Wed 3: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
74.70g |
|
100.01g |
|
-
|
-
|
| Tue 2: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
85.50g |
|
104.10g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
20.53g |
|
70.16g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
28.14g |
|
21.59g |
|
-
|
-
|
| Sat 8: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
24.00g |
|
33.00g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
98.80g |
|
94.42g |
|
-
|
-
|
| Sat 25: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
54.18g |
|
85.66g |
|
-
|
-
|
