| October 2011 |
| Thu 6: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
46.59g |
|
106.03g |
|
-
|
-
|
| Wed 5: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
73.40g |
|
143.00g |
|
2032*
|
 705
|
| Mon 3: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
26.03g |
|
98.50g |
|
1936*
|
1141
|
| September 2011 |
| Wed 28: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
47.66g |
|
94.80g |
|
-
|
-
|
| Tue 27: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
93.82g |
|
177.80g |
|
2222*
|
591
|
| Mon 26: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
31.41g |
|
103.70g |
|
2081*
|
1282
|
| Sat 24: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
37.58g |
|
79.62g |
|
1559*
|
815
|
| Fri 23: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
39.62g |
|
63.30g |
|
1791*
|
1243
|
| Thu 22: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
81.23g |
|
253.66g |
|
1853*
|
 1
|
| Wed 21: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
48.79g |
|
235.75g |
|
-
|
-
|
| Tue 20: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
25.70g |
|
85.60g |
|
1663*
|
1025
|
| August 2011 |
| Tue 30: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
28.70g |
|
63.80g |
|
-
|
-
|
| December 2010 |
| Thu 9: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.05g |
|
27.00g |
|
-
|
-
|
| Wed 8: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
35.55g |
|
115.34g |
|
1523*
|
590
|
| August 2010 |
| Sat 21: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
80.20g |
|
181.13g |
|
1964*
|
552
|
| Fri 20: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
128.34g |
|
175.22g |
|
1404*
|
266
|
| Thu 19: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
59.17g |
|
182.33g |
|
1982*
|
583
|
| Wed 18: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
46.76g |
|
216.99g |
|
2092*
|
717
|
| July 2010 |
| Fri 30: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
44.35g |
|
166.46g |
|
-
|
-
|
| Thu 29: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
31.01g |
|
144.74g |
|
1592*
|
766
|
