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Dole

Fruit and Rice

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (123 g)
per serve
Energy
477 kj
114 kcal
Protein
1.00g
Fat
2.20g
Saturated Fat
1.900g
Carbohydrates
22.40g
Sugar
15.50g
Sodium
11mg
Last updated: 14 Oct 15 04:25 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (17%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
114
Fat
2.2g
Carbs
22.4g
Prot
1g
There are 114 calories in 1 serving (123 g) of Dole Fruit and Rice.
Calorie Breakdown: 17% fat, 79% carbs, 4% prot.

More products from Dole:

Pineapple Slices in Juice
Pineapple Chunks in Syrup
Pineapple Chunks
Fruit and Custard
  View More

Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

Other types of Fruit:

Raspberries
Apples
Oranges
Strawberries
Bananas
Peaches
  View More Fruit Nutritional Info
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