| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (225 g)
Energy
544 kj
130 kcal
Protein
11.00g
Fat
2.50g
Saturated Fat
1.500g
Trans Fat
0.000g
Cholesterol
15mg
Carbohydrates
16.00g
Sugar
16.00g
Fibre
0.0g
Sodium
170mg
Potassium
560mg
Additional Description/Notes:
4 servings per container (32oz/907g)
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Last updated: 20 Nov 23 04:56 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (17%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
2.5g
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Carbs
16g
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Prot
11g
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| There are 130 calories in 1 cup (225 g) of Mountain High Lowfat All Natural Plain Yoghurt (225 g). |
| Calorie Breakdown: 17% fat, 49% carbs, 34% prot. |
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