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Nutrition Facts
Serving Size
28 nuts (1 oz)
Energy
711 kj
170 kcal
Protein
6.00g
Fat
16.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
Carbohydrates
5.00g
Sugar
1.00g
Fibre
3.0g
Sodium
40mg
Potassium
190mg
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Last updated: 29 Aug 23 12:54 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (77%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
16g
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Carbs
5g
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Prot
6g
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| There are 170 calories in 28 nuts (1 oz) of Blue Diamond Lightly Salted Almonds. |
| Calorie Breakdown: 77% fat, 11% carbs, 13% prot. |
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