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by member: BoJane

Chickpea Salad

Nutrition Facts
Serving Size
1 serving
per serve
Energy
969 kj
232 kcal
Protein
11.1g
Fat
8.15g
Saturated Fat
2.182g
Polyunsaturated Fat
1.698g
Monounsaturated Fat
3.432g
Cholesterol
8mg
Carbohydrates
32.2g
Sugar
7.75g
Fibre
10.6g
Sodium
341mg
Potassium
569mg
Last updated: 20 Feb 12 12:24 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
232
Fat
8.15g
Carbs
32.2g
Prot
11.1g
There are 232 calories in 1 serving of Chickpea Salad.
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

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