| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1492 kj
356 kcal
Protein
14.85g
Fat
9.2g
Saturated Fat
5.777g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
1.985g
Cholesterol
34mg
Carbohydrates
54.55g
Sugar
3.63g
Fibre
6.4g
Sodium
896mg
Potassium
299mg
Last updated: 09 Apr 12 11:10 PM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (23%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
356
|
|
Fat
9.2g
|
|
Carbs
54.55g
|
|
Prot
14.85g
|
| There are 356 calories in 1 serving of French Couscous. |
| Calorie Breakdown: 23% fat, 61% carbs, 16% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
