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Nutrition Facts
Serving Size
100 g
per serve
Energy
402 kj
96 kcal
Protein
8.00g
Fat
1.90g
Saturated Fat
0.300g
Carbohydrates
10.40g
Sugar
2.60g
Fibre
2.2g
Sodium
156mg
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Last updated: 04 Mar 24 06:54 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
1.9g
Carbs
10.4g
Prot
8g
There are 96 calories in 100 g of Tesco Mexican Inspired Chicken & Grains Salad.
Calorie Breakdown: 19% fat, 46% carbs, 35% prot.

Other types of Salads:

Tuna Salad
Potato Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
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