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Nutrition Facts
Serving Size
1 cup (56 g)
Energy
879 kj
210 kcal
Protein
9.00g
Fat
3.00g
Saturated Fat
0.400g
Cholesterol
0mg
Carbohydrates
41.00g
Sugar
13.00g
Fibre
8.0g
Sodium
110mg
Potassium
300mg
Last updated: 07 Mar 13 07:45 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
210
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Fat
3g
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Carbs
41g
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Prot
9g
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| There are 210 calories in 1 cup (56 g) of Kashi GOLEAN Crunch Cereal. |
| Calorie Breakdown: 12% fat, 72% carbs, 16% prot. |
Other types of Cereal:
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