Samaddhhi's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2438 Cals (Fat: 73.24g, Protein: 203.40g, Carbs: 242.22g)
Monthly Total: Exercise: 0 Cals   Food: 24382 Cals (Fat: 732.36g, Protein: 2034.03g, Carbs: 2422.15g)

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Daily Average Calorie Info

102%
of RDI*
(2438 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (27%)
 
Protein (33%)
*Based on an RDI of 2400 calories (09 May 24)
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