| March 2024 |
| Tue 26: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
30.00g |
|
45.27g |
|
-
|
-
|
| Mon 25: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
66.36g |
|
80.14g |
|
-
|
-
|
| Sat 23: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
25.40g |
|
49.65g |
|
-
|
-
|
| Fri 22: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
57.13g |
|
33.87g |
|
1524*
|
 399
|
| October 2022 |
| Fri 7: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
45.05g |
|
122.14g |
|
-
|
-
|
| Thu 6: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
47.88g |
|
97.94g |
|
-
|
-
|
| Wed 5: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
21.25g |
|
104.93g |
|
-
|
-
|
| Tue 4: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
48.53g |
|
67.21g |
|
-
|
-
|
| Mon 3: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
39.17g |
|
46.33g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
21.48g |
|
82.22g |
|
1679*
|
1080
|
| January 2021 |
| Fri 8: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
23.39g |
|
83.41g |
|
1890*
|
1398
|
| Thu 7: |
-
|
-
|
|
1589*
|
-
|
| Wed 6: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
30.76g |
|
82.76g |
|
2164*
|
1508
|
| Tue 5: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
35.11g |
|
96.58g |
|
1596*
|
892
|
| Mon 4: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
42.13g |
|
67.07g |
|
1523*
|
1010
|
| Sun 3: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
33.35g |
|
85.01g |
|
-
|
-
|
| Sat 2: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
34.73g |
|
82.06g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
27.56g |
|
62.19g |
|
-
|
-
|
| Fri 11: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
5.30g |
|
40.75g |
|
-
|
-
|
| Thu 10: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
24.67g |
|
74.28g |
|
-
|
-
|
| Sun 6: |
831
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
16.00g |
|
149.36g |
|
-
|
-
|
