| June 2023 |
| Fri 9: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
9.39g |
|
0.48g |
|
-
|
-
|
| Thu 8: |
965
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
59.35g |
|
53.49g |
|
2214*
|
 1249
|
| March 2023 |
| Tue 28: |
350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
38.94g |
|
0.48g |
|
-
|
-
|
| Mon 27: |
535 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
34.99g |
|
22.13g |
|
-
|
-
|
| Sun 26: |
350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
38.94g |
|
0.48g |
|
-
|
-
|
| Sat 25: |
478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
51.74g |
|
4.88g |
|
-
|
-
|
| Fri 24: |
191 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
14.15g |
|
0.76g |
|
-
|
-
|
| Thu 23: |
542 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
53.10g |
|
26.49g |
|
-
|
-
|
| Tue 21: |
420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.50g |
|
13.80g |
|
-
|
-
|
| Mon 20: |
420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.50g |
|
13.80g |
|
-
|
-
|
| Thu 16: |
821 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
48.52g |
|
32.88g |
|
-
|
-
|
| Tue 14: |
872 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
43.19g |
|
19.08g |
|
-
|
-
|
| Mon 13: |
1587 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
117.02g |
|
114.19g |
|
11.82g |
|
-
|
-
|
| Sat 11: |
361 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
57.27g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
153 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
19.45g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
729 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
39.69g |
|
10.35g |
|
-
|
-
|
| Mon 6: |
325 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
17.71g |
|
22.60g |
|
-
|
-
|
| Sun 5: |
766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
50.28g |
|
14.10g |
|
-
|
-
|
| Sat 4: |
766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
50.28g |
|
14.10g |
|
-
|
-
|
