Food database and calorie counter  

Birds Eye

Pearl Couscous

Nutrition Facts
Serving Size
1 pack (200 g)
per serve
Energy
1120 kj
268 kcal
Protein
10.20g
Fat
4.20g
Saturated Fat
0.600g
Carbohydrates
43.60g
Sugar
4.60g
Fibre
5.8g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Sep 18 03:37 PM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
4.2g
Carbs
43.6g
Prot
10.2g
There are 268 calories in 1 pack (200 g) of Birds Eye Pearl Couscous.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

More products from Birds Eye:

Deli Roast Potatoes
Plant Based Chicken Style Tenders
Plant Based Succulent Meatballs
Beer Battered Fish
Farmhouse Seasoned Sides
  View all Birds Eye Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

San Remo Couscous with Vegetables
Continental Couscous Mediterranean Vegetables & Herbs
San Remo Pearl Cous Cous
San Remo Couscous
Artisano Lamb, Israeli Couscous & Mint Soup
Pams Couscous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.