Food database and calorie counter

Blue Frog

Keto Granola Ginger Nut Crunch

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

1007 kj

241 kcal

Protein

7.80g

Fat

19.10g

Saturated Fat

5.200g

Carbohydrates

4.90g

Sugar

0.90g

Fibre

8.0g

Sodium

33mg

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Last updated: 24 May 23 04:14 PM

Source: FatSecret Platform API

12%

of RDI*

(241 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (77%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

241

Fat

19.1g

Carbs

4.9g

Prot

7.8g

There are 241 calories in 1 serving (40 g) of Blue Frog Keto Granola Ginger Nut Crunch.

Calorie Breakdown: 77% fat, 9% carbs, 14% prot.

Related Granola from Blue Frog:

Blueberry, Almond & Cinnamon Granola
Triple Nut and Cinnamon Crunch Granola
Keto Almond Peanut and Raspberry
Keto Granola Toasted Super Seeds with Vanilla and Sea Salt
Granola Raspberry, Vanilla and Chia
Keto Almond Butter and Vanilla Bean

More products from Blue Frog:

Cashew Almond and Maple
Probiotic Porridge
Macadamia, Almond and Manuka Honey
Coco Munch
	View all Blue Frog Products

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
	View More Granola Nutritional Info

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