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Nutrition Facts
Serving Size
2 x 1 serving (20 g)
per serve
Energy
494 kj
118 kcal
Protein
3.94g
Fat
9.40g
Saturated Fat
0.800g
Polyunsaturated Fat
4.800g
Monounsaturated Fat
3.000g
Carbohydrates
5.00g
Sugar
0.50g
Fibre
3.7g
Sodium
4mg
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Last updated: 27 Oct 11 02:04 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (70%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
9.4g
Carbs
5g
Prot
3.94g
There are 118 calories in 2 x 1 serving (20 g) of Ceres LSA.
Calorie Breakdown: 70% fat, 17% carbs, 13% prot.

More products from Ceres:

Tomato Passata
Crunchy Peanut Butter
Bircher Muesli
  View all Ceres Products

Other types of Cereal:

Corn Flakes
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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