Food database and calorie counter

Fat in Trout

Nutritional information for a variety of types and serving sizes of Trout is shown below.

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Popular types of Trout	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Rainbow Trout (Farmed)
100 g	-	1.54	1.81	1.55	5.40
Wild Rainbow Trout
100 g	-	1.13	1.24	0.72	3.46
Baked or Grilled Trout
100 g	-	3.15	2.94	2.35	9.16

Foods related to **Trout**:
Catfish	Fish	Herring	Mackerel
Salmon	Shrimp

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Popular types of Trout