| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
130 kj
31 kcal
Protein
1.04g
Fat
0.36g
Saturated Fat
0.051g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.076g
Cholesterol
0mg
Carbohydrates
6.22g
Sugar
0.07g
Fibre
1.2g
Sodium
1mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.36g
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Carbs
6.22g
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Prot
1.04g
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| There are 31 calories in 1 cup of Air Popped Popcorn. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Popcorn:
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