| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1598 kj
382 kcal
Protein
12g
Fat
4.2g
Saturated Fat
0.57g
Polyunsaturated Fat
1.9g
Monounsaturated Fat
1.1g
Cholesterol
0mg
Carbohydrates
77.9g
Fibre
15.1g
Sodium
4mg
Potassium
301mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
382
|
|
Fat
4.2g
|
|
Carbs
77.9g
|
|
Prot
12g
|
| There are 382 calories in 100 grams of Air Popped White Popcorn. |
| Calorie Breakdown: 10% fat, 78% carbs, 12% prot. |
Common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
